Tip 3: Chillax
Easier said than done but it is true that the main cause of Premature Ejaculation is anxiety and performance anxiety. Unfortunately, because of porn and our friends talking bull we all compare our performance. Sex is not a competition but is is enjoying each other’s body and exploring what you both enjoy. This is why you need to accept that there will be times when sex sucks and it’s ok. Just laugh it off and have sex again asap.
Focus on the touch, the feel of your partner’s body and give her / him pleasure…
Sex is FUN so let it be just that 😉